I am dedicated to guiding individuals towards holistic well-being as a Lifestyle Strategist and Private Health Coach. With over 14 years of experience, I specialize in developing personalized strategies for leading healthier lifestyles across all areas of life.

Specialties:
• Nutrition
• Weight Management
• Stress Management
• Exercise
• Sleep Optimization
• Smoking Cessation

Additionally, I offer expert guidance in navigating through the diagnosis and treatment of various health conditions, including cancer, diabetes, heart disease, high blood pressure, and more.

As a cancer survivor myself, I intimately understand the emotional challenges and fears associated with significant health diagnoses. I leverage my personal journey alongside my professional training and education to provide empathetic, understanding, and supportive coaching. My goal is to collaborate with clients in crafting customized health plans that align with their unique needs and desires.

Pricing:

$150 for 1-hour session
$100 for 30-minute session